Your sport felt like your purpose, your calling. Now, you’re not playing anymore. In this time of transition, it's normal to have a lot of negative self talk. You might feel disoriented, unworthy, or like you've lost a part of yourself. Life After Sports is a free app with articles to help you challenge your negative thoughts and get to the other side of this change feeling like your strongest, healthiest self.
Get clarity on your values, and set goals that fill your life with meaning and progress.
Challenge the negative self-talk and thought spirals that can dominate after a big life transition.
Better understand your difficult emotions so you can harness them to action, instead of feeling stuck.
We'll only use your email address with regards to this app–we won't share it with anyone.